This is How We Train

Olympic lifting training is the hardest thing I’ve ever done.

And it’s not the physical part that’s hard. It’s the mental part. I’m in a cycle where I’m strong enough for heavier lifts, but I haven’t quite wrapped my head around the mental aspects. My mind and body aren’t working together.

That can be frustrating. Dropping weights, missing lifts, and generally struggling for two hours isn’t fun.

That’s why it’s good to have great training partners. This is my best: Juice.