March 6, 2016June 15, 2018 by Brad King The Game of Trust and Fails So… Bombing Out Block Work Wrapping my head around the hook grip, and learning to trust the movement. 80 kg (-80.2 kg) low hang clean PR. Added 3 KGS. More to be had. #oly #olympicweightlifting #olympiclifts #olympiclifting #clean #cleanandjerk #snatch #gym #gymlife #healthy #health #heavy #masters #crossfit #happy #joy #hookgrip A video posted by Brad King (@thebradking) on Mar 1, 2016 at 6:55am PST Complex Work 3/4s of the power clean complex at 67 KGS. The clean pull and the jerk at starting to make sense at these light weights. My weight: 79.3 today. I’m starting to think I should aim for the 69 kg weight class instead of 77. I’m just going to keep cutting until the flab is gone. #olympiclifts #oly #olympicweightlifting #olympiclifting #snatch #cleanandjerk #crossfit #clean #health #healthy #gym #gymlife #heavy #fit #fitness #masters #oldschool A video posted by Brad King (@thebradking) on Mar 4, 2016 at 10:51am PST Clean & Jerk Work in On Exercise 1 comments SharePost tagsIndianapolisOLYYou may also likeThe Magnificent Mr. Maxx in Schenley ParkA Final Training Push, or...Losing My Obesity: A Grocery List + Guide
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