Category: On Exercise

Learning the Hook Grip

So   I've been putting it off for two years. Today I begin learning the hook grip. #oly #olympiclifts #olympicweightlifting #olympiclifting #cleanandjerk #crossfit #lift #lifting #gym #gymlife #masters #snatch #heavy #health #healthy #fitness A photo posted by Brad King (@thebradking) on Feb 17, 2016 at…

158 kg: Work To Do

Last weekend, I had the chance to compete in my first Olympic lifting competition, the Broad Ripple Fit Club Barbell Lift Off on Saturday, February 13. My goal is to qualify for the National and American Masters events in 2017 when I’ll compete in the 45-49…

Real Men Love Strong Women

I’ve said this before, and I’ll say it again: Strong women are badass. We’re fortunate that our home box, CrossFit Broad Ripple, encourages and supports everyone who walks through the door. The CFBR culture isn’t about how you look or where you are from, it’s about achieving…

Brad King's Newsletter
If you're interested in keeping up with my writing projects, I’ll overlook your bad judgement on that and instead say thank you. A writer's life blood is readers. Without you, I'm just a crazy guy sitting in his office furiously screaming on the page for no reason. So not to put any pressure on you, but everything now depends on you
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